How to overcome anger

Streams

By Banji Ayoola

When anger approaches you to tempt you, stop whatever you are doing.

Stop! Be still. Relax. Breathe in deeply, then breathe out. Repeat this process. Anger will just disappear! Like a snowman in the sun.

It is an enemy that approached you not with good intention, but to tempt you to act wrongly, to do that which is wrong, which harms.

To do that which serves its master, Darkness. Never the Light! That is why you are warned that if you can still yield yourself to anger and become angry, then you can still be used by the Darkness!

Anger is one of the most dangerous servants of Darkness. Darkness in which you, and all humanity are embedded on earth.

Darkness and its servant anger, as well as all its other servants, which you must shun, which you must turn away from!

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