Category: Natural Health

By Kayode Oseni We already know that all the foods we eat are broken down into glucose, amino acids, fats/oils and of course vitamins and minerals; but what most of us don’t care to know is that not everything eatable is food. Whatever is edible but isn’t food cannot have any benefit for the body, […]

By Kayode Oseni There is so much talk about detoxification methods and gadgets these days that it looks as if the body is totally helpless in carrying out this very important self cleansing function. The truth is that our bodies are loaded with enormous toxins in this modern age as a result of our wrong […]

By Kayode Oseni We will continue to have problems with what to eat or not eat for as long as we rely only on scientists or ‘nutritional experts’ to tell us what our bodies need. We all need to remember that each one of us is blessed with a unique blood radiation, and it is […]

By Kayode Oseni We all know of the effects of physical traumas, which leave wound on the physical body. But we know little of the effects of emotional traumas that leave wounds on the soul. All wounds, whether physical or psychic, go through the process of healing.Some specific phases of healing have been identified in […]

By Kayode Oseni The blood is the connecting bridge between body and spirit. This is a fact already recognized by Chinese and Ayurvedic Healing as far back as about five thousand years back. Modern Western Medicine is yet to fully come to terms with the non physical aspects of energy generated and expended by the […]

By Kayode Oseni Your doctor may prescribe cholesterol-lowering drugs like statins drugs, or beta-blockers that lower blood pressure. These will help slow the progression of plaque buildup (not without their serious side effects). However, there are also plenty of well-researched foods that can prevent clogged arteries naturally instead: 1. Curcumin (in Turmeric)Turmeric is a popular […]

By Ayo Fadaka The entire media in Nigeria, and probably beyond, both traditional and social, have been agog since Ondo State Governor Rotimi Akeredolu’s desire to encourage marijuana or cannabis cultivation, hit the headlines. I however want to place on the records my personal support for this venture. It is imperative to declare that I […]

Popularly termed “aya” by the Hausa’s, these nuts are one of the earliest recorded plants cultivated in ancient Egypt which serve as oral medications. Counted among the healthiest plants in the world, tiger nuts are known to help in the prevention of a number of diseases like heart attack, thrombosis and help activate blood circulation. […]

A recent Chinese study found that eating more allium vegetables may slash the risk of getting colorectal cancer. Allium is the Latin word for garlic. Researchers from the First Hospital of China Medical University in Shenyang, Liaoning Province conducted case-control study from June 2009 to November 2011 in three local hospitals. A total of 833 […]