By Olusola Adeyegbe
As the crescent moon marks the start of Ramadan, and ash is placed on foreheads to begin Lent, something rare unfolds when these two sacred seasons coincide. For Christians, and Muslims alike, the call to fasting, prayer, and self-examination rises together, inviting us to look beyond our own traditions and consider the heart of sincere seeking.
The Light from the East
In the spiritual legacy of Mohammed, peace be upon him, we encounter the Almighty’s servant sent to the people of Arabia. Before his mission, he withdrew into a secluded spot near Medina, fasting and praying for seven days. This time of preparation was not a mere ritual; it stripped away distraction, and opened the heart to deeper purpose.
Under Mohammed’s spiritual leadership, five daily prayers were instituted to help believers continually live in alignment with God’s Will. During these prayers, the faithful face the East, for as Mohammed explained, the light comes from the East, seen in the rising sun, a symbol of illumination and guidance. Ablutions were more than physical cleansing; they served as reminders that purity of soul is essential to fulfilling the Divine Will. The outward act pointed to an inward reality.
The Spirit Beyond the Form
Long before then, Jesus of Nazareth spoke of the same truth. One day, a Pharisee reported that His disciples had failed to observe fasting, Sabbaths, or ablutions. Jesus lifted the gaze from rules to the spirit behind them. He showed that the Sabbath could be kept every day through inward reflection and self-discipline. Fasting was not only about abstaining from food, and ablutions were not merely physical; they were ways to purify the soul. True observance arises when one approaches God with humility, restrains selfish desires, and nurtures body and spirit, taking only what is necessary. Rituals, then, find meaning when they cultivate clarity, balance, and alignment with what is good.
Simplicity at the Heart
The overlap of Lent and Ramadan invites reflection on what truly matters. Both traditions, at their purest, point to simplicity beyond dogma. Jesus urged his followers to become like children, free from the burdens of ritualistic perfection.
Mohammed’s teaching on fasting and prayers show that alignment with God begins in the heart and mind, not in the performance of outward acts.
Anyone who carries a firm intention for good and cultivates purity of thought has already found the path to the Paradise. No memorization of texts, no extreme spiritual practices, no seclusion, and no strict abstinence is required. Choosing what is good and keeping one’s thoughts pure strengthens both body and soul and frees one from obsessive thinking. Exaggeration is harmful, even in religion.
Fasting Together, Differently
The external practices of Lent and Ramadan are real. The Muslim who rises before dawn for suhoor, who goes without food and water, and prays deep into the night is engaged in something meaningful. The Christian who gives up something beloved, walks the Stations of the Cross, or sits with discomfort is also doing something real. The reality lies not in hunger or ritual but in what the discipline opens within.
Fasting cultivates awareness. It reminds the believer of dependence on God, creates space for reflection, humility, and renewal. The emptiness of abstinence becomes a vessel for clarity and alignment of thought, word, and deed with goodness.
Beyond Dogma, Toward Goodness
These simultaneous seasons invite a gentle questioning of the forms. Let Muslims fast and pray, let Christians abstain and reflect. Each tradition observes its own rhythms and disciplines. Yet beyond the forms lies a shared call: to act with intention, purify our thoughts, and cultivate goodness at the heart of life.
The essence of both traditions is this inward orientation toward what is truly good. Not as performance or obligation, but as deliberate, inner alignment. When thoughts, words, and deeds flow from this place, the believer becomes sound in body and soul, freed from distraction and undue pressure.
The Invitation
As Ramadan begins and Lent unfolds, honour the forms while seeing what they contain. Let the Muslim remember that ablutions point to a purified soul. Let the Christian remember that fasting goes beyond avoidance of food. Both seasons call for reflection, self-discipline, and alignment with a higher purpose.
These overlapping seasons offer a shared invitation: enter traditions fully, respect their practices, but allow the heart to grasp the simplicity that transcends rules. Pursue what is good. Purify your thoughts. Let your inner life guide your actions.
May this season, whether marked by dawn prayers, quiet reflection, or moments of silence, bring genuine purification. May it free us from burden and distraction, lead us to the simplicity of children and the insight of the wise, and remind us that the path to Paradise lies in sincere intention and the purity of heart that shapes every thought, word, and deed.
Peace and blessings to all.
