Category: Natural Health

An endocrinologist based in Bauchi, Ayuba Mugana, has recommended ginger drinks as a healthy option for diabetic patients, citing its digestive and overall health benefits. In an interview with the News Agency of Nigeria (NAN) on Wednesday in Bauchi, Mugana highlighted the numerous medicinal properties of ginger, particularly for individuals managing diabetes. He said, “Ginger […]

By Kayode Oseni Ensuring safety and efficacy in herbal medicine, especially with knowledge passed down orally, was a multi-faceted process for the herbalist and his ancestors. Observation, ancestral guidance, and practical experience were key. 1. Deep Observation and Animal Instinct: The herbalist closely observed how animals interacted with plants. If an animal instinctively sought out […]

By Kayode Oseni In the heart of South West Nigeria, where emerald forests whisper ancient secrets, lived Pa Taiwo Badejo, a hunter-healer of renowned wisdom. His knowledge wasn’t gleaned from dusty tomes, but from the vibrant tapestry of the natural world and the ethereal realm of ancestral communion. Oral traditions held that beings dwelling within […]

By Kayode Oseni Understanding Cholesterol Cholesterol is a vital substance produced by our bodies and also derived from the foods we consume. Our liver synthesizes cholesterol because it plays crucial roles in various bodily functions, including hormone production and the maintenance of brain health—our brain is largely composed of fatty substances. Scientists categorize cholesterol into […]

By Kayode Oseni My article titled “What Makes a Physician of Natural Medicine Unique” has sparked a wide range of responses from readers across the spectrum. While some individuals accused me of promoting occult teachings, others reached out to share their deeply personal stories regarding physical ailments that conventional medicine has failed to diagnose, let […]

By Kayode Oseni Salt, in all its natural forms, plays a crucial role in maintaining our health. The most familiar variety, common table salt, is primarily used to enhance the flavor of our food. This cooking salt comes in a range of colors—grey, pink, off-white, and even black—each uniquely rich in minerals beyond just sodium […]

By Kayode Oseni In the heart of South West Nigeria, where emerald forests whisper ancient secrets, lived Pa Taiwo Badejo, a hunter-healer of renowned wisdom. His knowledge wasn’t gleaned from dusty tomes, but from the vibrant tapestry of the natural world and the ethereal realm of ancestral communion. Oral traditions held that beings dwelling within […]

By Kayode Oseni Hormonal imbalances in women can lead to a variety of issues, including mood swings, irregular menstrual cycles, fatigue, and reproductive challenges. Recent studies suggest that regular sexual orgasms can have a positive impact on hormonal health, contributing to a sense of well-being and restoring balance in the body’s intricate hormonal systems. Here, […]

By Kayode Oseni Drinking water infused with lemon slices is a simple yet effective way to not only enhance your hydration, but also to alkalinize your blood and reap various health benefits. Here are some key advantages of incorporating lemon water into your routine: 1. *Rich in Vitamin C* Lemons are an excellent source of […]